More Important Facts About CPR and BLS

More Important Facts About CPR and BLS Basic Life Support training is important for just about anyone in any part of the world. Basic Life Support training is important for just about anyone in any part of the world, because it can save so many lives; however, if you are a healthcare provider, then you […]

Wear Red For Women This Month

Wear Red For Women This Month Hello everyone, the Kentucky Health and Safety Company is all about celebrating women this month. Hello everyone, the Kentucky Health and Safety Company is all about celebrating women this month, and that is because for so long so many people have been unaware that heart attacks and strokes have […]

Symptoms of Heart Attacks in Women

Symptoms of Heart Attacks in Women Believe it or not, women often times have different symptoms than men when they are having a heart attack. Believe it or not, women often times have different symptoms than men when they are having a heart attack. You could be having a heart attack if you feel pressure, […]

Foods to Avoid With Heart Disease

Foods to Avoid With Heart Disease If you have heart disease, then your doctor has probably already restricted your diet, but we are here to reiterate, and make sure you stay true to the game plan. 1. Anything Fried This could probably be the toughest kind of food to avoid on this list, because as […]

5 Tips to Stay Healthy All Year Long

5 Tips to Stay Healthy All Year Long Believe it or not, washing your hands frequently can help decrease your risk of picking up viruses and other germs. 1. Wash Your Hands – Frequently Believe it or not, washing your hands frequently can help decrease your risk of picking up viruses and other germs. Many […]

How to Prevent Influenza

How to Prevent Influenza Influenza, or also commonly known as the flu, takes countless lives every year, and sadly most of the victims could have possibly prevented this virus from taking their lives if they protected themselves with a flu shot. Influenza, or also commonly known as the flu, takes countless lives every year, and […]

4 Exercise Tips to Keep Your Heart Healthy

4 Exercise Tips to Keep Your Heart Healthy As we get older, our bodies become weaker. This means getting proper exercise to decrease cardiovascular health risks is very important. 1. Walk Your ‘Heart’ Off! Walking is one of the best exercises you can do, and not only stay healthy, but to have fun while doing […]

What Will I Learn From Automatic External Defibrillator Training

What Will I Learn From Automatic External Defibrillator Training When signing up for one of our AED classes here at Kentucky Health and Safety. When signing up for one of our AED classes here at Kentucky Health and Safety, you will learn how to properly use an automatic external defibrillator. Improperly using one of these devices can […]

The Benefits of CPR Certification Classes

The Benefits of CPR Certification Classes We all know that becoming certified in CPR has major benefits, but have you really thought about how useful? We all know that becoming certified in CPR has major benefits, but have you really thought about how useful? Being able to save a life when no one else can should be […]

Bloodborne Pathogens Training

Bloodborne Pathogens Training Bloodborne pathogens are infectious microorganisms that we can acquire through our bloodstream. Wet Warm & Not Yours? Don’t Take the Risk. Be Prepared. Bloodborne pathogens are infectious microorganisms that we can acquire through our bloodstream. Some of the most common bloodborne pathogens are, but not limited to, Hepatitis B, Hepatitis C, and […]

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